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Doing pretty well with my eating....still exercising 5 out of 7 days a week. About 10 lbs left to go. Just ordered some bathing suits on ebay to wear this summer because I am gonna look good!!!
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72.9 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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2152 kcal
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Fat: 103.59g | Prot: 75.24g | Carbs: 235.94g.
Breakfast: Poached Egg, Cocoa Powder, So Good Vanilla Soy Milk, Bananas, Honey. Lunch: No Name Medium Salsa, Gay Lea Low Fat Sour Cream, Chimichanga. Dinner: Caesar Salad with Romaine, Fried Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Starburst Original, Mary's Organic Crackers Organic Crackers, No Name Medium Salsa, Beanitos Simply Pinto Beans, Schneider's Pepperettes European Style, Kellogg's Special K Fruit Crisps. more...
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2594 kcal
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Exercise:
Running (jogging) - 5/mph - 10 minutes, Running - 6/mph - 30 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Gaining 1.5 kg a Week
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