Weigh In record (no journal entry) for 30 June 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 17.94g | Prot: 20.24g | Carbs: 31.33g.
Breakfast: Яйцо, Домик в деревне Сметана 10%, Кабачковые оладьи, Домик в деревне Кефир 2,5%. more...
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Losing 1.6 kg a Week
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