Weigh In record (no journal entry) for 30 June 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 21.20g | Prot: 15.20g | Carbs: 152.80g.
Breakfast: Borges Оливковое Масло Класса Экстра, Мистраль Рис Басмати. more...
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Gaining 1.3 kg a Week
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