Weigh In record (no journal entry) for 10 February 2014
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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732 kcal
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Fat: 23.37g | Prot: 31.22g | Carbs: 95.18g.
Breakfast: Nesquik, 1% Fat Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Nestle Kit Kat. more...
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Gaining 0.1 kg a Week
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