Weigh In record (no journal entry) for 10 February 2014
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78.5 kg
Lost so far: 8.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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1078 kcal
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Fat: 30.27g | Prot: 94.34g | Carbs: 107.89g.
Breakfast: Nutrilite Whey Protein Powder - Vanilla, Bananas, Chobani Lowfat Pineapple Greek Yogurt (Container). Lunch: Spinach, Cheddar Cheese, Egg, Newman's Own Lite Balsamic Dressing, Red Leaf Lettuce, Hanover Garbanzo Beans. more...
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Gaining 1.9 kg a Week
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Mysacred's Weight History
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