80Avenue's Journal, 29 Jun 21

80Avenue's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2021

104.3 kg Lost so far: 2.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

977 kcal

Fat: 39.19g | Prot: 57.08g | Carbs: 100.29g. Breakfast: Tomatoes, Celery, Hard-Boiled Egg, Mozzarella Cheese (Part Skim Milk). Lunch: Hy-Vee Canned Sweet Peas, Stouffer's Braised Beef & Roasted Red Skin Potatoes. Dinner: Watermelon, Great Value Wavy Lightly Salted Potato Chips. Snacks/Other: 7-Eleven Cola Slurpee. more...

4360 kcal

Exercise: Watching TV/Computer - 16 hours, Resting - 6 hours, Sleeping - 2 hours. more...

Losing 3.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

80Avenue's Weight History

View Complete History

80Avenue's Journal, 29 Jun 21

Submit a Comment

80Avenue's Weight History