Weigh In record (no journal entry) for 29 June 2021
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 52.01g | Prot: 72.26g | Carbs: 238.34g.
Breakfast: Two Good Blueberry Greek Yogurt, Toasted White Bread , Farm Fresh Hard Boiled Eggs. Lunch: Brown Rice, Banana. Dinner: Publix Fried Chicken Tenders, Fatz Cafe Hand-Breaded Fried Mushrooms. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Little Debbie Nutty Buddy. more...
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Losing 0.4 kg a Week
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Stephie1013's Weight History
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