Weigh In record (no journal entry) for 29 June 2021
|
104.5 kg
Lost so far: 13.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 14.00g | Prot: 34.00g | Carbs: 21.00g.
Snacks/Other: Premier Nutrition High Protein Shake - Peaches & Cream, Kroger Organic Super Omega Squares. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biggcain24's Weight History
|