saraa06's Journal, 29 Jun 21

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Weigh In record (no journal entry) for 29 June 2021

63.7 kg Lost so far: 6.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

1560 kcal

Fat: 81.03g | Prot: 23.29g | Carbs: 202.77g. Breakfast: Nutella Hazelnut Spread, Great Value Buttermilk Waffles. Lunch: Pommes de Terre Frites, No Name Beef Burgers. Dinner: Brookside Dark Chocolate Acai & Blueberry. Snacks/Other: Original Two-Bite Two-Bite Brownies, Melons Cantaloup. more...

334 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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saraa06's Journal, 29 Jun 21

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