Weigh In record (no journal entry) for 10 February 2014
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62.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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1721 kcal
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Fat: 49.20g | Prot: 62.86g | Carbs: 263.19g.
Breakfast: Cheerios, Kellogg's Fruit 'n Fibre Bar, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Hot Chocolate Cocoa (Made with Whole Milk), Apples, Cantaloupe Melons, Cherry Tomatoes, Carrots, Celery, President's Choice Blue Menu Finesse Yogurt, Tassimo Caramel Macchiato. Dinner: Uncle Ben's Fast & Fancy Fine Herb and Wild, Chicken Breast, Quaker Caramel Chocolate Chip Rice Cakes. Snacks/Other: General Mills Lucky Charms, Cheesecake, Coffee Cake. more...
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Losing 1.9 kg a Week
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bchevalier's Weight History
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