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Whew all that anxiety for nothing. Looks like normal daily weight fluctuations to me.
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58.6 kg
Lost so far: 11.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 32.13g | Prot: 37.34g | Carbs: 226.95g.
Breakfast: Blueberries , Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Papa John's 16" Original Crust Pizza - Garden Fresh. Dinner: Lindy's Homemade Cherry Italian Ice. Snacks/Other: Dry Pearl Tapioca . more...
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Losing 3.8 kg a Week
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Joe Alec 's Weight History
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