Weigh In record (no journal entry) for 29 June 2021
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87.1 kg
Lost so far: 4.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 2.89g | Prot: 9.39g | Carbs: 79.95g.
Breakfast: International Delight French Vanilla Creamer, Bananas, Yoplait Source Yogurt, Post Shreddies. more...
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Losing 1.0 kg a Week
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Be_nice2Me's Weight History
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