geomuse's Journal, 10 Feb 14

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Weigh In record (no journal entry) for 10 February 2014

71.9 kg Lost so far: 5.6 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2014:

1529 kcal

Fat: 73.42g | Prot: 37.86g | Carbs: 189.21g. Breakfast: Kraft Belvita, Half and Half Cream, Baileys Coffee Creamer - Caramel, Blackberries, Strawberries. Lunch: Burger King Original Chicken Sandwich, Burger King French Fries (Small). more...

1980 kcal

Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Gaining 3.2 kg a Week

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geomuse's Journal, 10 Feb 14

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geomuse's Weight History