Weigh In record (no journal entry) for 10 February 2014
|
88.2 kg
Lost so far: 5.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2014:
|
530 kcal
|
Fat: 25.42g | Prot: 4.38g | Carbs: 85.14g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large). Lunch: Coffee with Cream and Sugar. Dinner: Dunkin' Donuts Coffee with Cream and Sugar (Large). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gregbeinghealthy's Weight History
|