Weigh In record (no journal entry) for 28 June 2021
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134.8 kg
Lost so far: 3.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 84.28g | Prot: 102.90g | Carbs: 210.84g.
Breakfast: White Rice, Chicken Thigh (Skin Not Eaten). Lunch: Natursource Tamari Almonds, Fried Battered Fish Stick Patty or Fillet, Frozen Blueberries. Dinner: Pizza Pizza Pepperoni Pizza (Medium). more...
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Losing 0.2 kg a Week
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Thanatos@123's Weight History
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