Weigh In record (no journal entry) for 28 June 2021
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88.9 kg
Lost so far: 4.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 51.30g | Prot: 39.42g | Carbs: 42.00g.
Breakfast: Fresh & Easy Pico De Gallo, Ground Beef (80% Lean / 20% Fat) , Chef Shamy Gourmet Garlic Butter, Mid-America Farms Top The Tater Chive-Onion Sour Cream, Mission Carb Balance Whole Wheat Tortilla (43g), Crystal Farms Cheese Wraps Marble Jack. more...
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Losing 3.2 kg a Week
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michellejean's Weight History
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