Weigh In record (no journal entry) for 28 June 2021
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81.3 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 13.26g | Prot: 14.20g | Carbs: 90.31g.
Breakfast: Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs, Trader Joe's Organic White Bread, Coffee with Milk and Sugar. Dinner: Mott's Cinnamon Applesauce (Container), Parmesan Cheese (Shredded) , Trader Joe's Genova Pesto, Trader Joe's Spinach & Chive Linguine Pasta. more...
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Losing 4.8 kg a Week
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sunnyingrid's Weight History
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