|
Ugh down bit and not eating all calories. Life with Lupus. 💜
|
92.2 kg
Lost so far: 1.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 39.90g | Prot: 108.20g | Carbs: 165.52g.
Breakfast: Wyman's Fresh Frozen Mixed Berries, Quaker Quick Oats, Brown Sugar, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Dinner: Ore-Ida Waffle Fries, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|