WhyNotNicole's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
93.5 kg Lost so far: 8.8 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1012 kcal Fat: 70.80g | Prot: 69.13g | Carbs: 49.04g.   Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup, Modere Trim Chocolate. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Vlasic Dill Relish, Mission Carb Balance Soft Taco Flour Tortillas, Best Foods Real Mayonnaise. Dinner: Sour Cream, Green Cabbage, Shrimp, Cacique Cotija Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Calavo Avocado, Kerrygold Pure Irish Butter. more...
2368 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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WhyNotNicole's Weight History


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