Joliegamera's Journal, 28 Jun 21

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Weigh In record (no journal entry) for 28 June 2021

64.7 kg Lost so far: 24.7 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

1395 kcal

Fat: 30.75g | Prot: 81.50g | Carbs: 200.00g. Lunch: Healthy Choice Cafe Steamers Mexican-Style Street Corn, Progresso Traditional Chicken Noodle Soup, Kroger Saltine Wheat Crackers. Dinner: Progresso Reduced Sodium Roasted Chicken Noodle Soup, Kroger Saltine Wheat Crackers, Kroger Saltine Wheat Crackers, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Snacks/Other: Kroger Yellow Popcorn. more...

1576 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 28 Jun 21

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Joliegamera's Weight History