Weigh In record (no journal entry) for 28 June 2021
|
59.9 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 39.97g | Prot: 93.06g | Carbs: 88.85g.
Breakfast: Se Grocers Sugar Free Syrup, Plain Pancakes , Johnsonville Sausage Patty, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Nectarine, Lettuce, Deli Turkey or Chicken Breast Meat, Kroger 100% Whole Wheat Bread (34g). Dinner: Safeway California Style Vegetables, Kirkland Signature Seasoned Tri Tip. Snacks/Other: Carrots, Halo Top Creamery Chocolate Ice Cream, Premier Nutrition High Protein Shake - Vanilla, Hershey's Special Dark Nuggets. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|