Weigh In record (no journal entry) for 28 June 2021
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 72.49g | Prot: 120.17g | Carbs: 199.08g.
Breakfast: Chobani Greek Yogurt Raspberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Udi's Gluten Free Whole Grain Bread, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Water, French's Classic Yellow Mustard, Hannaford Natural Swiss Cheese, Horizon Organic Cheddar Cheese Slices, Publix Muenster Cheese. Dinner: Alpine Fresh Blueberries, Signature Farms Green & Crisp Salad, Meal Mart Beef Meatballs (Gluten Free), Tomato Sauce , Boylan Diet Black Cherry Soda, Barilla Gluten Free Spaghetti, Wish-Bone Light Raspberry Walnut Vinaigrette Dressing. Snacks/Other: Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach, Think High Protein Bar Chunky Peanut Butter. more...
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Losing 0.9 kg a Week
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Activity2004's Weight History
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