Weigh In record (no journal entry) for 27 June 2021
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106.0 kg
Lost so far: 16.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 32.95g | Prot: 54.26g | Carbs: 71.19g.
Lunch: Sonic Barq's Root Beer Float/Blended Float (Regular), Sonic Grilled Chicken Wrap. Dinner: Avocado Dip, Pero Family Farms Mini Sweet Peppers, Market Pantry Mexican-Style Shredded Cheese, Onions, Pace Picante Mild Salsa, Hormel Cure 81 Classic Dinner Ham. more...
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Losing 0.7 kg a Week
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