Weigh In record (no journal entry) for 28 June 2021
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171.5 kg
Lost so far: 79.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 6.00g | Prot: 60.00g | Carbs: 8.00g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Premier Nutrition High Protein Shake - Caramel. more...
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Gaining 1.3 kg a Week
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MatthewBell's Weight History
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