geomuse's Journal, 09 Feb 14

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Weigh In record (no journal entry) for 09 February 2014

71.5 kg Lost so far: 6.1 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2014:

802 kcal

Fat: 38.51g | Prot: 35.65g | Carbs: 78.13g. Breakfast: Kraft Belvita. Lunch: Coconut Oil, Italian Bread, Gouda Cheese, Egg. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Boiled Egg. more...

2437 kcal

Exercise: Hiking - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...

Gaining 1.3 kg a Week

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geomuse's Journal, 09 Feb 14

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geomuse's Weight History