Kristina-list's Journal, 28 Jun 21

Kristina-list's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2021

57.7 kg Lost so far: 8.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

1347 kcal

Fat: 115.03g | Prot: 57.56g | Carbs: 19.23g. Lunch: Брест Литовск Масло Сливочное 82,5%, Миндаль Миндаль, Кето Конфеты с Какао, Окрошка на Сметане и Минеральной Воде, CHEESE BOX Сыр Чеддер Красный. Dinner: Окрошка на Сметане и Минеральной Воде, Петмол Сливки 33%, Кето Конфеты с Какао. more...

1684 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kristina-list's Weight History

View Complete History

Kristina-list's Journal, 28 Jun 21

Submit a Comment

Kristina-list's Weight History