Weigh In record (no journal entry) for 28 June 2021
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99.1 kg
Lost so far: 10.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 41.29g | Prot: 89.63g | Carbs: 220.96g.
Breakfast: Lindahls Kvarg Stracciatella, Biona Organic Rye Omega Golden Linseed Bread . Lunch: Lindahls Kvarg Vanilla, Sainsbury's Fat Free Natural Cottage Cheese, Asda Iceberg Lettuce, Tesco Vine Ripened Tomatoes, Tesco Cucumber. Dinner: Strawberries , Butter , Tesco Baking Potatoes , Cathedral City Lighter Cheese, Tesco Finest Coleslaw, Heinz Baked Beans . more...
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Losing 0.2 kg a Week
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strawberry_1812's Weight History
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