Weigh In record (no journal entry) for 27 June 2021
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78.0 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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2215 kcal
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Fat: 121.51g | Prot: 105.18g | Carbs: 189.43g.
Breakfast: Margaret Holmes Seasoned Cabbage, Zulka Morena Pure Cane Sugar, Bigelow Tea Vanilla Chai Tea, Twinings Chai Tea, Great Value Omega-3 Trail Mix, Peter Pan Honey Roasted Creamy Peanut Butter, Sabra Classic Hummus, Simple Beginnings Celery Sticks, Hard-Boiled Egg . Lunch: Kraft Greek Vinaigrette Salad Dressing, Athenos Reduced Fat Feta Chunk Cheese, Goya Chick Peas Garbanzos, Souper Salad Green Bell Peppers, Denny's Sliced Tomatoes (3 Slices), Cucumber (with Peel) , Minsley Cooked Quinoa. Dinner: Margaret Holmes Seasoned Cabbage, Great Value Classic Ranch Dressing & Dip, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato (with or Without Peel), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade) . Snacks/Other: Natural Cravings Dark Chocolate Covered Pomegranate, Great Value Dill Spears, Great Value Sliced Sharp Cheddar Cheese, Armour Pepperoni Slices, Chick-fil-A Honey Roasted Sunflower Kernels, Good Sense Roasted & Salted Pumpkin Seeds. more...
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Kimmirie82's Weight History
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