Weigh In record (no journal entry) for 27 June 2021
|
119.6 kg
Lost so far: 13.3 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 79.03g | Prot: 64.46g | Carbs: 201.62g.
Breakfast: Frank's Red Hot Sauce, Sweet Cherries , Thomas' Original English Muffins, Soft Boiled Egg. Lunch: Goats Cheese (Soft), Kirkland Signature Praline Pecans, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Clancy's Jalapeño Kettle Chips , Chipotle Mexican Grill Chicken Burrito. Dinner: Noodles & Company Cheesy Garlic Bread, Noodles & Company Penne Rosa (Small). Snacks/Other: Aldi Original Potato Salad, Beer, Soft Boiled Egg, Frank's Red Hot Sauce, Friendly Farms 4% Cottage Cheese, Xiao Mei Brown Sugar Boba Ice Cream Bar. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|