Weigh In record (no journal entry) for 09 February 2014
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88.7 kg
Lost so far: 60.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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1227 kcal
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Fat: 58.37g | Prot: 98.57g | Carbs: 67.21g.
Lunch: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Dinner: Texas Roadhouse Side Salad, Macaroni or Noodles with Cheese, Beef Steak, Fried Potato Skins with Cheese and Bacon. more...
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Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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