Weigh In record (no journal entry) for 27 June 2021
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99.2 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 83.86g | Prot: 92.23g | Carbs: 70.26g.
Breakfast: Armstrong Triple Cheddar Shredded Cheese , Scrambled Egg . Dinner: Tomatoes, Renee's Gourmet Chunky Blue Cheese Dressing, Armstrong Old Cheddar Cheese, Fresh Express Iceberg Garden Salad, Chicken Breast, Cucumber (with Peel), Costco Corn on The Cob. Snacks/Other: Corn Nuts Ranch, The Laughing Cow Cheese, Ryvita Multi-Grain. more...
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Losing 2.9 kg a Week
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Eugenia53's Weight History
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