Weigh In record (no journal entry) for 24 June 2021
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 32.98g | Prot: 153.13g | Carbs: 68.52g.
Breakfast: Publix Boneless Skinless Chicken Thighs. Lunch: Huel Black Edition Banana. Dinner: Buckwheat Groats (Cooked, Roasted), Publix Boneless Skinless Chicken Thighs. Snacks/Other: Rokiskio Farmers Cheese 0.5%. more...
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Losing 7.2 kg a Week
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