Weigh In record (no journal entry) for 26 June 2021
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 25.48g | Prot: 123.62g | Carbs: 34.51g.
Breakfast: Rokiskio Farmers Cheese 0.5%, Two Good Strawberry Greek Yogurt. Lunch: Huel Black Edition Banana. Dinner: Chicken Breast. more...
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Losing 4.2 kg a Week
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