Weigh In record (no journal entry) for 27 June 2021
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82.6 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 62.77g | Prot: 92.28g | Carbs: 134.55g.
Breakfast: Colby Jack Cheese, Boost High Protein Very Vanilla, Great Value Enriched White Bread, Fried Egg, Butter (Salted). Lunch: Tuna Salad Sandwich. Dinner: Colby Jack Cheese, Carrots. more...
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Losing 0.8 kg a Week
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 Comments
Yeah! 👏👏👏👍👍👍💪
Have a Stupendous Sunday Skydiverjim!🌞
27 Jun 21 by member: Shrewdness
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27 Jun 21 by member: melissatwa
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skydiverjim's Weight History
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