Weigh In record (no journal entry) for 27 June 2021
|
69.9 kg
Lost so far: 4.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 31.19g | Prot: 46.54g | Carbs: 61.94g.
Breakfast: Bananas , Dannon Oikos Triple Zero - Peach. Lunch: Kraft Miracle Whip Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can), Chaffle, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy4444's Weight History
|