Weigh In record (no journal entry) for 27 June 2021
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74.6 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 69.71g | Prot: 67.03g | Carbs: 194.08g.
Breakfast: Rudolph's Bavarian Rye Sourdough Bread, Kirkland Signature Fully-Cooked Bacon, Scrambled Egg , Coffee with Milk, Iogo Vanilla Yogurt 0%, Bananas. Dinner: Dairy Queen Dilly Bar, Mixed Salad Greens, Salad Dressing, Lettuce Salad with Assorted Vegetables, Pizza Pizza Pepperoni Pizza (Medium), Margherita Pizza. Snacks/Other: Water, Chocolate Covered Almonds, Red Table Wine. more...
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2161 kcal
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Exercise:
Sexual Activity - 1 hour, Walking (brisk) - 4/mph - 33 minutes, Driving - 2 hours, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Donnananaa's Weight History
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