Weigh In record (no journal entry) for 27 June 2021
|
60.2 kg
Lost so far: 4.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 23.45g | Prot: 78.27g | Carbs: 75.03g.
Breakfast: Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Lunch: General Mills Fibre 1, 1% Fat Milk. Dinner: Mustard Pickles, Kirkland Signature Applewood Smoked Master Carve Ham, President's Choice Mixed Little Gems Potatoes, Green Peas (Frozen) . Snacks/Other: White Table Wine , President's Choice Raw Zipperback Black Tiger Shrimp. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|