Weigh In record (no journal entry) for 27 June 2021
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 19.82g | Prot: 33.39g | Carbs: 48.64g.
Breakfast: Магнит Сыр Российский 50%. Dinner: Белая Дача Салат Романо, Болгарский Перец, Помидоры, Куриная Грудка Отварная, Лаваш Армянский. Snacks/Other: Чистая Линия Мороженое Радуга, Клубника. more...
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Losing 1.1 kg a Week
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_Армине_'s Weight History
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