patrice65's Journal, 27 Jun 21

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Weigh In record (no journal entry) for 27 June 2021

107.8 kg Lost so far: 4.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

653 kcal

Fat: 40.66g | Prot: 38.39g | Carbs: 34.82g. Dinner: Carrefour Basse Côte , Purée de Pommes de Terre au Lait (Frais), Petits Pois (Égouttés Solides, en Conserve), Carottes. more...

3215 kcal

Exercise: Washing Dishes - 10 minutes, Showering - 20 minutes, Housework - 2 hours and 25 minutes, Vacuuming - 30 minutes, Resting - 11 hours and 35 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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patrice65's Journal, 27 Jun 21

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patrice65's Weight History