Weigh In record (no journal entry) for 21 February 2011
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75.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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948 kcal
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Fat: 31.66g | Prot: 25.00g | Carbs: 141.26g.
Breakfast: Honey Roasted Walnuts, swiss miss milk chocolate. Lunch: apple. Dinner: spaghetti. Snacks/Other: splenda blend, Original Plain Greek Yogurt. more...
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Losing 0.6 kg a Week
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polarbear1071's Weight History
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