Weigh In record (no journal entry) for 09 February 2014
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100.1 kg
Lost so far: 2.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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2499 kcal
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Fat: 97.47g | Prot: 111.51g | Carbs: 294.33g.
Breakfast: Lidl Goody Morning Choco Crunchy, Pilos Mleko 1,5% Tłuszczu, Master Crumble (Lidl) Muesli With Fruit And Seeds. Lunch: Mlekovita Ser Morski, Pilos Mleko 1,5%, Master Crumble Premium-Müsli Früchte&Nüsse, Kraina Wędlin Kiełbasa Myśliwska, Jabłko, Śledz Marynowany. Dinner: Master Crumble Musli z Owocami i Orzechami, Kraina Wędlin Kiełbasa Myśliwska, Pilos Mleko 1,5%, Zupa Pomidorowa (w Puszce, Skondensowana). Snacks/Other: Gruszki. more...
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Gaining 2.8 kg a Week
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