Weigh In record (no journal entry) for 26 June 2021
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64.4 kg
Lost so far: 10.7 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 51.81g | Prot: 37.80g | Carbs: 166.93g.
Breakfast: Silk Almond Creamer, Coffee, Old Tyme 647 English Muffin, Schmidt 647 Wheat Bread, Bar-S Foods Hot Dog Franks, Calavo Avocado. Dinner: Salmon Cake or Patty, Quinoa (Cooked). Snacks/Other: Bahama Buck's Snow Cone (Baby), Lindt Excellence Crunchy Caramel. more...
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Losing 0.2 kg a Week
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CeciliaCarol's Weight History
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