Weigh In record (no journal entry) for 26 June 2021
|
74.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 42.72g | Prot: 38.09g | Carbs: 140.89g.
Breakfast: Mission Flour Tortillas (Small), Fried Egg. Lunch: Mike's Hard Lemonade, Sunny Select Classic Caesar Croutons, Ken's Steak House Lite Caesar Salad Dressing, Kale , Great Value Romaine Lettuce, Jason's Deli Red Bell Pepper Ring, Nature Box Baked Sweet Potato Fries, Parmesan Cheese (Shredded) . Dinner: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Other: Apricots , Kiwi Fruit, Peach. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FindingTime's Weight History
|