celticbutterfly's Journal, 26 Jun 21

Weigh In record (no journal entry) for 26 June 2021
60.0 kg Lost so far: 5.2 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
2601 kcal Fat: 117.76g | Prot: 110.60g | Carbs: 170.59g.   Breakfast: Sour Dough Bread, Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Christie Fig Newtons, Sunkist Cara Cara, President's Choice Blue Menu Stone Roasted Ham, Kraft Miracle Whip Calorie Wise, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Dinner: The Keg Steakhouse & Bar Mixed Vegetables, The Keg Steakhouse & Bar Roasted Garlic Mashed Potatoes, The Keg Steakhouse & Bar Keg Caesar Salad, The Keg Steakhouse & Bar Table Bread, The Keg Steakhouse & Bar Filet Oscar. Snacks/Other: White Table Wine . more...
1680 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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celticbutterfly's Weight History


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