Weigh In record (no journal entry) for 26 June 2021
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60.5 kg
Lost so far: 13.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 100.65g | Prot: 54.41g | Carbs: 155.91g.
Breakfast: Sapori Cantuccini alla Mandorla, Caffè (Espresso). Lunch: Citres Tapenade, Delizie del Sole Paté di Olive Taggiasche, Italiamo Bruschetta con Olio d'oliva, Todis Hamburger Vegetariano alle Melanzane, Caffè (Espresso). Snacks/Other: Magnum Gelato, Okra, Carote, Caffè (Espresso). more...
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Gaining 1.9 kg a Week
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auroraham's Weight History
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