selena-sany's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

61.6 kg Lost so far: 9.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

998 kcal

Fat: 50.57g | Prot: 47.53g | Carbs: 89.55g. Breakfast: 绿豆粥, 煮鸡蛋, 油条. Lunch: 炸素丸子, 鸡肉, 宫保鸡丁. Dinner: 荔枝, 猕猴桃/奇异果. Snacks/Other: 地瓜干. more...

1759 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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selena-sany's Weight History

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selena-sany's Journal, 26 Jun 21

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selena-sany's Weight History