oceanladyjulia's Journal, 25 Jun 21

Inflammation up
Took Lasix and Potassium
92.8 kg Lost so far: 0.7 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
1164 kcal Fat: 27.56g | Prot: 65.59g | Carbs: 178.31g.   Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Panda Express Crispy Noodles, Great Value Bottled Water (Bottle), Sweet and Sour Soup. Dinner: Mashed Potato, Yellow Summer Squash, Green String Beans, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 5.7 kg a Week



     
 

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oceanladyjulia's Weight History


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