Weigh In record (no journal entry) for 08 February 2014
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88.3 kg
Lost so far: 5.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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700 kcal
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Fat: 20.42g | Prot: 19.38g | Carbs: 115.14g.
Breakfast: Tim Hortons Egg White Breakfast Sandwich, Dunkin' Donuts Coffee with Cream and Sugar (Large). Lunch: Coffee with Cream and Sugar. Dinner: Del Valle Mango Juice Nectar. more...
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Losing 0.6 kg a Week
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Gregbeinghealthy's Weight History
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