Weigh In record (no journal entry) for 25 June 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 17.80g | Prot: 29.78g | Carbs: 93.09g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Jif Natural Creamy Peanut Butter, Smucker's Sugar Free Red Raspberry Preserves, Dave's Killer Bread Epic Everything Bagel. Lunch: Greenwise Chicken Fried Rice Skillet Meal. more...
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Losing 3.8 kg a Week
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KaliaAtwell's Weight History
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