Weigh In record (no journal entry) for 25 June 2021
|
90.0 kg
Lost so far: 43.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
5816 kcal
|
Fat: 255.64g | Prot: 225.00g | Carbs: 630.00g.
Pre-Breakfast: Trader Joe's Guacamole, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Breakfast: Fit Crunch Chocolate Peanut Butter, Frigo Light String Cheese, Dannon Oikos Triple Zero - Salted Caramel, Pringles Original Potato Crisps. Afternoon Tea: Pringles Original Potato Crisps, Pb protein ice cream - pernilla. Dinner: Belmont Turtle Cheesecake, Hummus , Pita Bread, Olive Oil , Boiled Potato, Cooked Rice, Greek Salad, La Madeleine Rotisserie Half Chicken with Skin. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogyoglethorpe89's Weight History
|